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Home II. Developing the Foundations Tai Chi II
Tai Chi II : Refining the 13 Movements PDF Print E-mail

At this level further refinements are made in working with the structure. The synthesis of intent, physical body and energy flow becomes more unified.

The yin practice developed in sitting meditation, where the mind remains silent because the consciousness is steadied in the central channel is now put in motion with the Tai Chi sequence.

Inner silence is the expression of spiritual wisdom and spiritual intelligence. The challenge at this stage is to move from the center not only physically but also mentally, emotionally and spiritually as a whole. The energy structure as a whole becomes more cohesive and capable of sustaining effort without the strains of a fragmented personality.

The skills developed at this level provide the base of support for steadiness of mind in the dream practices and at the moment of transcendence.

 
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