An essential part of energy work is having the proper physical alignment between the two key sources of energy, namely the earth below and heaven above. Without proper alignment it is impossible to focus the mind clearly and for long periods of time without growing fatigued.

The standing position called Embracing the Tree aligns all the bones in the most efficient way possible. The bones through their crystalline structure are ‘antennas’ through which earth and heavenly energies blend and circulate. This posture energizes the body with a minimum of effort and in the beginning stages helps discover within minutes where blockages preventing proper flow are located. Its daily practice lays the foundations for personal integrity in our actions and thoroughness in what we do.